Recreation Programs:
Class Descriptions:
Somatic Yoga with Christina Rogoza
Day: Mondays April 24th - June 5th (no class May 22nd)
Location: Vernonville Community Centre
Time: 10:30-11:30am
Cost: $60+tax
Our bodies experience stress due to illness, injury, and aging and our bodies get locked into unhealthy patterns of movement. Essentially our muscles “forget” how to engage to support us. Somatic yoga works through movements that retrain the brain and the nervous system to let go of these patterns. The benefits include improving posture, mobility, and pain relief. Participants appreciate the restorative nature of somatics and can apply it in their daily activities.
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Hatha Yoga with Kelly from Vibe Yoga
Day: Tuesdays April 25th - May 30th
Time: 12:30 -1:30pm
Location: Alnwick Civic Centre Community Room
Cost: $60+tax
Suitable for beginner to intermediate
Join Kelly from Vibe Yoga for a weekly one-hour yoga practice. Classes are taught to the beginner with options to go deeper for the more seasoned yogi. In this class you can expect to connect your breath with movement in order to become more centered in your body.
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Hatha Yoga with Emily Cole
Day: Thursdays April 27th - June 8th (no class May 4th)
Time: 7:00-8:00pm
Location: Centreton Community Centre
Cost: $60+tax = $67.80
Suitable for beginner to intermediate
This yoga class is for all levels who want to have some fun, stretch, and relax at the end of the day. Enjoy an hour class guided by Emily, ending with a calming savasana (meditation). Students will focus on connecting breath to movement and flowing through various poses to ground their energy and bring awareness to their bodies. A great opportunity to slow down and connect with others in the community.
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Chair Yoga with Christina Rogoza
Day: Wednesdays April 26th - May 31st
Location: Centreton Community Centre
Time: 10:30- 11 :30am
Cost: $60+tax = $67.80
Chair yoga is a gentle and supportive approach that modifies yoga poses so that they can be done while seated in a chair. In our session we will also be doing easy standing movements using the chair as support. Chair yoga is great for anyone including office workers who spend most of their time sitting. Chair yoga includes versions of twists, hip flexion, forward bends, and somatic movements to improve function, muscle tone, and better breathing habits.
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Line Dancing
Location: Alnwick Civic Centre
Date: Wednesdays April 26th - May 31st
Time: 7:00 -8:00pm
Cost: $60+tax = $67.80
Come out to this drop-in line dancing class. You don’t need any dance experience to take part in this beginners’ course which will teach you the fundamentals you will need to enjoy this popular dance.
Quilting with Precuts
6 week session
Day: Tuesdays April 18th - May 23rd
Time: 6:30pm -8:00pm
Location: Alnwick Civic Centre Community Room
Cost: $75+tax= $84.75
This class will teach quilters how to use precut fabrics. Each quilter will bring a layer cake and
jellyroll precut and sew them into a beautiful quilted table runner and lap quilt .
Some quilting experience needed
Chair Yoga with Deb Ward
Day: Thursdays May 11th - June 15th
Location: Alnwick Civic Centre
Time: 10:00am to 11:00am
Cost: $60+tax
Chair Yoga is a gentle practice, done at your pace, which teaches you to stretch, strengthen and relax. Too often we move thru life in a constant state of tension and shallow breathing. This practice is a way to let your body lead you to a more flexible, stronger, healthier, happier you. Anyone can take part in chair yoga. Whether you suffer from arthritis, disabilities, sore joints or just haven’t exercised in years, whether you’re 60 or 95, this is the practice for you. Our mind and body do amazing things for us every day. Why not take ONE hour this week to give some nourishment back.
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Zumba Fitness
6 week session
Day: Mondays April 24th - June 5th
(no class May 22nd)
Time: 7:00pm - 7:45pm
Location: Centreton Community Centre
Cost: $48+tax=$54.25
Register Now!
Zumba Fitness
6 week session
Day: Thursdays April 27th - June 1st
Time: 6:00pm-6:45pm
Location: Centreton Community Centre
Cost: $48+tax= $54.25
Register Now!
Intro. to Latin American Club & Ballroom Dance
6 week session
Day: Tuesdays April 25th - May 30th
Time: 7:00pm- 8:00pm
Location: Centreton Community Centre
Cost: $60+tax = $67.80
This course will teach the basic steps of Latin American club and Ballroom dance. No experience is required, all levels welcome. Open to both couples and single dancers.
Minimum age 18+
During the 6 week dance course you will learn an arrangement of dances that will help you to gain confidence to get up on the dance floor and show your moves. Dances offered: Merengue, Bachata, Salsa, Cha-cha, Waltz, Swing/Jive, Quick Step
and any additional if time permits.
Register Now!
Drop- in Programs:
Shuffleboard
Location: Haldimand Memorial Arena
Shuffleboard court.
Cost: $2 per player
All equipment provided. Please pre-register
Pickleball
Location: Alnwick Civic Centre Gymnasium
Cost: $2 per player
All equipment provided. Please pre-register
Healthy For Life
Social Club Centreton
Dates: Tuesdays
Time: 10am-12pm
Location: Centreton Community Centre
Fee: No Cost
Come for some social time. Each week will be different, as we bring in different programming options, but there will always be coffee, tea and good conversation.
Social Club Roseneath
Dates: Thursdays
Time: 2-3:30pm
Fee: No Cost
Come for some social time. Each week will be different, as we bring in different programming options, but there will always be coffee, tea and good conversation.
Coffee and Chat
Location: Vernonville Community Centre
All welcome
Dates: 1st Monday of the month
Time: 1-3pm
Cost: No Cost
Come for some social time. There will always be coffee, tea and good conversation.
Indoor Walking Group
Dates: Mondays
Time: 9-10:30am
Location: Alnwick Civic Centre
Fee: No Cost
Come enjoy your morning walk in the gym at the
Alnwick Civic Centre.
April 2023 Recreation Guide
Community Quilt Project:
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