Recreation Activities & Programs
Drop-in Programs
-
Location: Centreton Community Centre
Thursdays 6:00 PM - 6:45 PM
Cost: $5 drop-in fee
-
Location: Centreton Community Centre
Wednesdays 12:00 PM - 12:45 PM
Thursdays 11:30 AM - 12:15 PM
Cost: $5 drop-in fee
-
Location: Centreton Community Centre
Thursdays 7:00 PM - 7:45 PM
Cost: $5 drop in fee
-
Location: Alnwick Civic Centre
Mondays 7:00 PM - 7:45 PM
Cost: $5 drop-in fee
-
Location: Vernonville Community Centre
Mondays 10:45 AM - 11:30 AM
Cost: $5 drop-in fee
Registered Programs
-
FINDING YOUR CREATIVE VOICE
Art instruction with Sharon Ramsay Curtis
This will be an open-studio format and will focus on building on the skills you bring
to class. Each week, I will supply a still life, challenges, and mentoring on a variety of
topics including drawing skills, composition, and uncovering your creative voice.
Beginners will focus upon the skills of drawing and sketching. Students with more
advanced abilities will learn about and practice adding watercolour paint to their sketches and drawings.
*Ten sessions in total with 2 backup dates if needed.
*Please note the classes will not go forward with less than 5 students.
Tuesdays 10:00 am - 12:00 pm
September 22 - November 24
Vernonville Community Centre
-
SOGA - A BLEND OF SOMATIC MOVEMENT AND YOGA
SOGA is a practical movement method that combines somatic exercises with yoga-based breathing that restores nervous system balance. Sessions use slow, controlled movements based on principles of neuromuscular feedback to improve joint mobility, balance, and flexibility.
Benefits of SOGA:
• Reduce stiffness and habitual tension
• Improve mobility and ease of movement
• Support back, hip, or shoulder function
• Improve balance
These sessions are practiced on a mat.
There will be 10 sessions and 2 make up days at the end if needed
Mondays 10:30 am - 11:30 am
September 21 - November 23
Centreton Community Centre
-
Chair SOGA - A BLEND OF SOMATIC MOVEMENT AND YOGA
SOGA is a practical movement method that combines somatic exercises with yoga-based breathing that restores nervous system balance. Sessions use slow, controlled movements based on principles of neuromuscular feedback to improve joint mobility, balance, and flexibility.
Benefits of SOGA:
• Reduce stiffness and habitual tension
• Improve mobility and ease of movement
• Support back, hip, or shoulder function
• Improve balance
Chair SOGA applies the same principles of movement as are done in the mat class, but modified for those who prefer or require a chair.
There will be 10 sessions and 2 make up days at the end if needed
Wednesdays 10:30 am -11:30 am
September 23 - November 25
Centreton Community Centre

