Recreation Activities & Programs

Drop-in Programs

  • Location: Centreton Community Centre

    Thursdays 6:00 PM - 6:45 PM

    Cost: $5 drop-in fee

  • Location: Centreton Community Centre

    Wednesdays 12:00 PM - 12:45 PM

    Thursdays 11:30 AM - 12:15 PM

    Cost: $5 drop-in fee

  • Location: Centreton Community Centre

    Thursdays 7:00 PM - 7:45 PM

    Cost: $5 drop in fee

  • Location: Alnwick Civic Centre

    Mondays 7:00 PM - 7:45 PM

    Cost: $5 drop-in fee

  • Location: Vernonville Community Centre

    Mondays 12:00 PM - 12:45 PM

    Cost: $5 drop-in fee

Registered Programs

  • FINDING YOUR CREATIVE VOICE

    Art instruction with Sharon Ramsay Curtis

    In these sessions there will be two main areas of focus and study. They will be, instruction in learning to sketch, and, painting in watercolour. If you already have developed some skills in these areas, please note that sessions will include tips and suggestions to improve your present work. However, it should be noted that no previous knowledge is necessary to take part in this experience.

    *Ten sessions in total with 2 backup dates if needed.

    *Please note the classes will not go forward with less than 5 students.

    Sundays 10:00 am - 12:00 pm

    Vernonville Community Centre

  • Discover the science behind meditation.

    I’m here to demystify the practice and show you what’s truly happening in your brain and body when you meditate. Instead of simply following instructions, you’ll understand exactly what you’re doing—and why it works. You’ll learn how meditation reshapes neural pathways, regulates your nervous system, and shifts you from stress to balance. I’ll also teach you simple, practical 5-minute exercises you can use anytime to step out of the stress response and return to a calm, focused, and regulated state.

    Meditation doesn’t have to be mysterious. When you understand the science, the practice becomes powerful.

    Tuesdays 7:00 pm - 8:00 pm

    Centreton Community Centre

  • Discover the science behind meditation.

    I’m here to demystify the practice and show you what’s truly happening in your brain and body when you meditate. Instead of simply following instructions, you’ll understand exactly what you’re doing—and why it works. You’ll learn how meditation reshapes neural pathways, regulates your nervous system, and shifts you from stress to balance. I’ll also teach you simple, practical 5-minute exercises you can use anytime to step out of the stress response and return to a calm, focused, and regulated state.

    Meditation doesn’t have to be mysterious. When you understand the science, the practice becomes powerful.

    Thursdays 7:00 pm - 8:00 pm

    Vernonville Community Centre

  • Self-defence class - open to all ages!

    Basic self defence from grabs, punches and random attacks.

    Wednesdays 6:30 pm - 7:30 pm

    Centreton Community Centre

  • SOGA - A BLEND OF SOMATIC MOVEMENT AND YOGA

    SOGA is a practical movement method that combines somatic exercises with yoga-based breathing that restores nervous system balance. Sessions use slow, controlled movements based on principles of neuromuscular feedback to improve joint mobility, balance, and flexibility.

    Benefits of SOGA:

    • Reduce stiffness and habitual tension

    • Improve mobility and ease of movement

    • Support back, hip, or shoulder function

    • Improve balance

    These sessions are practiced on a mat.

    There will be 10 sessions and 2 make up days at the end if needed

    Mondays 10:30 am - 11:30 am

    Centreton Community Centre

  • Chair SOGA - A BLEND OF SOMATIC MOVEMENT AND YOGA

    SOGA is a practical movement method that combines somatic exercises with yoga-based breathing that restores nervous system balance. Sessions use slow, controlled movements based on principles of neuromuscular feedback to improve joint mobility, balance, and flexibility.

    Benefits of SOGA:

    • Reduce stiffness and habitual tension

    • Improve mobility and ease of movement

    • Support back, hip, or shoulder function

    • Improve balance

    Chair SOGA applies the same principles of movement as are done in the mat class, but modified for those who prefer or require a chair.

    There will be 10 sessions and 2 make up days at the end if needed

    Wednesdays 10:30 am -11:30 am

    Centreton Community Centre

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