Recreation Programs

Zumba with Alejandra

Location: Alnwick Civic Centre

Mondays 7:00 PM - 7:45 PM

Cost: $5 drop-in fee

Location: Centreton Community Centre

Thursdays 6:00 PM - 6:45 PM

Cost: $5 drop-in fee

Zumba Gold with Alejandra

Location: Vernonville Community Centre

Mondays 12:00 PM - 12:45 PM

Cost: $5 drop-in fee

Location: Centreton Community Centre

Wednesdays 12:00 PM - 12:45 PM

Thursdays 11:30 AM - 12:15 PM

Cost: $5 drop-in fee

Zumba Toning with Alejandra

Location: Centreton Community Centre

Thursdays 7:00 PM - 7:45 PM

Cost: $5 drop in fee

Registered Programs

9 Week Session

March 17, 2025 - May 16, 2025

Somatic Yoga - Register Now

Somatic Movement in Yoga (Floor and Standing) - This class incorporates somatic techniques to promote stress relief and restore physical and mental balance. Through a focus on neuromuscular feedback and natural movement patterns, participants will discover effective ways to release tension and refine movement strategies that improve mobility and coordination. This class offers a clinically informed approach to managing everyday stress, addressing chronic conditions, and supporting recovery from injuries.

Location: Centreton Community Centre

Monday 10:30 AM

Cost: $90 plus HST

Somatic Chair Yoga - Register Now

Somatic Movement in Yoga (Chair and Standing) - This class is ideal for those with mobility issues due to chronic conditions, injuries, or surgeries. Through a focus on neuromuscular feedback and natural movement patterns, participants will discover effective ways to release tension and refine movement strategies that improve mobility and coordination. This class offers a clinically informed approach to managing everyday stress and improving functional movement patterns.

Location: Centreton Community Centre

Wednesday 10:30 AM

Cost: $90 plus HST